Chair Exercise
Join us for a gentle and low-impact workout that will help improve your flexibility, balance, strength, and overall well-being.
If you have 2lb hand weights, please bring them.
Call (662)262-7615 for more information.
Join us for a gentle and low-impact workout that will help improve your flexibility, balance, strength, and overall well-being.
If you have 2lb hand weights, please bring them.
Call (662)262-7615 for more information.